June is Men’s Health Month—a time to raise awareness about preventable health problems and encourage early detection and treatment for men of all ages. As men get older, the risk of certain health issues increases. Knowing what to look for can make a big difference in long-term well-being.
Common Health Issues in Aging Men
Heart Disease
The leading cause of death for men in the U.S. Risk increases with age, especially after 45.
Warning Signs: Chest pain, shortness of breath, fatigue, or irregular heartbeat.Prostate Problems
Prostate enlargement and cancer are common in older men.
Warning Signs: Frequent urination, difficulty starting or stopping urination, or pain during urination.Diabetes
Type 2 diabetes becomes more common after age 40.
Warning Signs: Increased thirst, frequent urination, blurred vision, and fatigue.Colorectal Cancer
Risk rises significantly after age 50.
Warning Signs: Blood in stool, persistent abdominal pain, or changes in bowel habits.Low Testosterone
Testosterone naturally declines with age, which can affect mood, energy, and sexual health.
Warning Signs: Decreased libido, fatigue, and depression.
What You Can Do
Get Regular Checkups: Annual physicals help detect issues early.
Know Your Numbers: Monitor blood pressure, cholesterol, and blood sugar.
Stay Active: Regular exercise boosts heart health, metabolism, and mood.
Eat Well: A balanced diet supports every system in your body.
Talk About It: Don’t ignore symptoms or put off care.
Taking charge of your health is one of the strongest things you can do for yourself and your loved ones. Use this month as a reminder to check in with your body and make your health a priority.